Performing Kegel exercises significantly affects the improvement of pelvic floor muscle tone, and reduces the possibility of incontinence. Kegel exercises also help prepare for childbirth and faster recovery after natural childbirth.
What makes KegelSmart so "smart"?
- Registers pelvic muscle strength! Every time you exercise it registers the strength of your pelvic floor muscles
- Automatically sets the level! Based on measured strength, KegelSmart sets your training level to suit your needs
- The program is vibation-driven. Gentle vibrations guide you through training.