Metabolically most active organ, the brain continuously coordinates physical functions, creates thoughts and stores memories. In a resting state, the brain consumes 20-30% of the daily energy needs of the adult organism, while the energy needs of the newborn's brain are even over 70%. It has been scientifically proven that cognitive abilities begin to decline after the age of 27.
In order to better preserve brain functions, it is necessary to find a psychophysical balance that includes stress reduction, proper nutrition and physical activity. There are also dietary supplements that can accelerate reactions, which greatly helps to achieve the best possible results.