Kelp algae acts as a natural diuretic and helps strengthen nails and stimulates hair growth.
Kelp - brown algae comes from the Norwegian Sea. Kelp is an algae that thrives in the sun and absorbs a range of vitamins and minerals from the water that surrounds it. Kelp contains a very high percentage of iodine which is essential for the proper functioning of the thyroid gland and pituitary gland. The thyroid gland is responsible for the regulation of body temperature and optimal svima koji žele functioning of metabolism , which is why the consumption of kelp is recommended for anyone who wants to maintain their current weight or lose excess weight.
To use: Mix 1 teaspoon of algae a day into yogurt, smoothie or fruit juice. You can add it to salads or soups. Kelp can also be used as a substitute for salt.
Kelp acts as a natural diuretic and strengthens nails and stimulates hair growth. It also contains important nutrients such as iron, calcium and potassium, which is especially important for women. Kelp contains a natural antibiotic that helps fight infections, especially during colds, viruses and flu, sinus inflammation because it improves the immune system.